Events

To support a more personalised approach, our events only have up to 12 spaces available so it is advisable to book early

May 2026

EARLY BIRD OFFER of £35 if book before 26th April

FLOW & SLOW:
Somatic Movement in Live Sound

SUNDAY 31ST MAY 3pm-5pm

£40

This event provides a welcoming space with live music by a professional guitarist, and a trauma-informed space for

gentle flowing movement,

releasing of tension in the body,

and rest

with a 90 minutes mix of somatic movement and restorative/yin yoga,

gifting yourself time and space to connect, expressing how your body intuitively chooses to move or be still, while flowing with and being serenaded by live music of a fantastic quality.

The guitarist is classically trained and will be playing a mix of genres.

A free hot drink is also provided on arrival alongside the live music to soften into the space.

All events aim to be inclusive and based around trauma-informed principles.

All abilities welcome.

Please know you can always reach out on what's app / phone for a chat about any event before you book if you would like to know more

To support different levels of mobility, you can choose if you want to have a space on a yoga mat, or on a chair, or both a chair and yoga mat (providing you the option to also lie down)