Events

To support a more personalised approach, our events only have up to 12 spaces available so it is advisable to book early

DECEMBER 2025

£35

The session focuses on staying in certain positions supported by props to open up and stretch your body, while resting in that pose. This style of yoga (yin) offers a balance to the busy movement we can have in our every day lives (yang).

JANUARY 2026

To support different levels of mobility, you can choose if you want to have a space on a yoga mat, or on a chair, or both a chair and yoga mat (providing you the option to also lie down)

Connection & Intention Event

SATURDAY 10TH JANUARY 2026

11:00am-12:45pm

£22

EARLY BIRD OFFER of £18 if book before 27th December

This event provides a trauma-informed space to ground in the new year after a busy festive period, and then move freely through a somatic flow, allowing your body to guide you enhancing that feeling of connection with your body. We will then spend some time journaling from the heart to support to set an intention for the year.

What a beautiful way to start the new year, connecting with yourself

All events aim to be inclusive and based around trauma-informed principles.

All abilities welcome.

Mats and chairs (for chair yoga) are provided for each class.

Please know you can always reach out on what's app / phone for a chat about any event before you book if you would like to know more